How I got here

For the longest time, I struggled with change. I was the last to upgrade my phone or computer, resistant to leaving uncomfortable situations and content maintaining the status quo.

At the same time, I was also the person most willing to reinvent to a new career and industry, make new friends or pack up my life to explore or live somewhere new.

This led me to question what makes some changes easy and others so hard and what can be done to make those difficult changes easier to adapt to and how do we make hard change easier?

I’ve studied change and how we respond or adapt in the context of:

  • Corporate environments looking at organisational, technology, safety and regulatory/compliance changes as a change management specialist
  • Human behaviour including decision making, goal setting and habit formation as a behavioural scientist
  • Legal, regulatory and governance changes as a lawyer
  • Consumer behaviours as a brand and marketing manager
  • Personal development and growth in philosophical and esoteric teachings
  • Biological systems and changes in nature as a biomedical scientist

This diverse collection of experiences has given me a holistic view of change highlighting the importance of understanding the interaction between the three key components involved in driving change:

  1. The environment
  2. The recipient
  3. The change

Through my company JTMH Consulting (born from the frustration of wishing someone would Just Tell Me How), I empower individuals and companies with tools and strategies to help them drive and adapt to change by gaining a deeper understanding of themselves, their environment and the changes they face.

My aim is to mobilise as many change makers as possible by equipping them with the tools, strategy and understanding I’ve gathered over the years. That way, instead of being stuck in survival mode, constantly reacting to whatever curveball appears next, they can work on making the positive impact they desire so we can improve our realities and world together.

So whether you’re trying to help your business or want to change your life, I look forward to helping you on this journey!

Let’s connect!